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YOHIMBINE EFFECTS ON WEIGHT REDUCTION, CRAVINGS AND DIABETES IN GLOBESITY BOOTCAMP FOR THE OBESE

Yohimbine is found naturally in the Pausinystalia Yohimbe tree and the Rauwolfia family of plants (Singh 2004). Yohimbine is best known for its fat burning and appetite suppressing properties.
Yohimbine (10mg twice daily) reduces fat percentage by 2.1% over three weeks (Ostojic 2006). In an individual with an average 45 kg (100 lb) overweight, this is 17 kg (37.5 lbs) fat reduction per year before any further dietary or exercise changes.
Yohimbine suppresses appetite and reduces food intake by 38% to 44% (Callahan 1984).