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MAGNESIUM EFFECTS ON WEIGHT REDUCTION, CRAVINGS AND DIABETES IN GLOBESITY BOOTCAMP FOR THE OBESE

Magnesium supplementation in obese patients promotes weight loss and prevents complications of weight-loss regimens. 
Magnesium supplementation reduces cravings as a result of improved glucose control and increased synthesis and sensitivity of serotonin. 
Decreased magnesium levels increase the risk of diabetes. In contrast, magnesium supplementation in diabetic patients decreases fasting plasma glucose, HbA1c, and weight and therefore helps to control diabetes.