SUCCESS – Diagnosed with high blood pressure, hypertension, high cholesterol, fatty liver disease, and sleep apnea and decided to cure them by achieving a healthy weight.
I failed to exercise and got fat. Commitment to a healthy lifestyle was the first step.
Avocado can enhance weight reduction, lower cholesterol and blood pressure, help fight cancer, and reduce inflammation.
Avocado can enhance weight loss and reduce inflammation as it is a good source of fiber, Vitamin C, and other nutrients.
Avocado can aid in weight loss, lower bad cholesterol, promote gut health, and reduce the risk of cardiovascular diseases.
Food as medicine is tested by deconstructing food to its outcome core components and in the same assay system in drug discovery.