Research Summary Fasting causes 37 points reduction in systolic blood pressure. 9 out of 10 hypertensive people achieve blood pressure less than 140/90 mm Hg through fasting. Fasting helps with weight loss, normalize blood pressure, and lower blood sugar. Fasting is a natural way to treat many diseases (1,422 people study fasting for 4 to […]
Two teaspoons of vinegar a day can improve blood sugar levels by 23%.
Vinegar acid slows down the emptying of the stomach which may increase satiety span.