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GLOBESITY FOUNDATION – Healthy Weight Bootcamp

Science of Healthy Fasting

Regular fasting may affect one’s metabolism, processing cholesterol and sugar differently. It may also decrease low-density lipoprotein, reduce the risk of gaining weight and developing diabetes (both risk factors for heart disease).
FASTING IS SUPER HEALTHY

FASTING IS SUPER HEALTHY part 1

Research Summary Fasting causes 37 points reduction in systolic blood pressure. 9 out of 10 hypertensive people achieve blood pressure less than 140/90 mm Hg through fasting. Fasting helps with weight loss, normalize blood pressure, and lower blood sugar. Fasting is a natural way

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