GLOBESITY FOUNDATION – My Healthy Weight Bootcamp
FOOD Education for WEIGHT
loss
Menu
FASTING IS SUPER HEALTHY part 1
Research Summary Fasting causes 37 points reduction in systolic blood pressure. 9 out of 10 hypertensive people achieve blood pressure less than 140/90 mm Hg through fasting. Fasting helps with weight loss, normalize blood pressure, and lower blood sugar. Fasting is a natural way
FOOD CAN CURE LIKE MEDICINE
Food as medicine is tested by deconstructing food to its outcome core components and in the same assay system in drug discovery.
ALL YOU CAN EAT NUTS, PECANS, ALMONDS, PISTACHIOS
In advising our members, we filter thousands of research and fads, relying only on the credible worldwide science available for better health and weight reduction. Here we chose the interesting research of Dr. Michael Greger. Yet, no research replaces your own doctor’s advice. Nutsts
THE EFFECTS OF OBESITY ON BACK PAIN, BLOOD PRESSURE, CANCER, AND DIABETES
In advising our members, we filter thousands of researches and fads and rely only on the credible worldwide science for better health and weight reduction. Here we chose the interesting research of Dr. Michael Greger. Yet, no research replaces your own doctor’s advice.
IS THE OBESITY PARADOX REAL OR A MYTH?
In advising our members, we filter thousands of researches and fads and rely only on the credible worldwide science for better health and weight reduction. Here we chose the interesting research of Dr. Michael Greger. Yet, no research replaces your own doctor’s advice. Martin
CAGE-FREE VS. FREE-RANGE MEAT & EGGS
Meat utilization has gotten inseparable from being “American,” and numerous individuals don’t consider a feast without some type of creature protein as being “finished.” But, regardless of the omnipresence of meat, eggs, and dairy in the U.S. very few individuals see how animals in the farming business are raised, butchered, and conveyed to their nearby supermarkets.
WHY CHICKEN MEAT IS CHEAPER THAN BREAD?
Have you ever wondered why today’s “valuable” everyday chicken can be cheaper, a pound for a pound, than bread? Cheap chicken has become the “healthier” meat of choice for most buyers, with sales booming and growing by 20% in the UK since 2000. But is it really cheap or healthy?
CHEAP FOOD IS MEDICALLY EXPENSIVE
The food we eat plays a central role in our health. The epidemics of our time – obesity, heart disease, type 2 diabetes – are closely linked with unhealthy eating habits. But eating healthy is also expensive, making it a particular challenge for 12% of US households, who worry about being able to afford enough food each month.
HOW TO READ FOOD LABELS AND PROTECT YOUR HEALTH
Food manufacturers are not always honest which can hurt your health. How to protect your health with proper reading of the food label?