Categories
education

CHEAP FOOD IS MEDICALLY EXPENSIVE

The food we eat plays a central role in our health. The epidemics of our time – obesity, heart disease, type 2 diabetes – are closely linked with unhealthy eating habits. But eating healthy is also expensive, making it a particular challenge for 12% of US households, who worry about being able to afford enough food each month.

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education methods

IS THE OBESITY PARADOX REAL OR A MYTH?

In advising our members, we filter thousands of researches and fads and rely only on the credible worldwide science for better health and weight reduction. Here we chose the interesting research of Dr. Michael Greger. Yet, no research replaces your own doctor’s advice. Martin Luther King Jr. warned that human progress is neither automatic nor […]

Categories
education methods

THE EFFECTS OF OBESITY ON BACK PAIN, BLOOD PRESSURE, CANCER, AND DIABETES

In advising our members, we filter thousands of researches and fads and rely only on the credible worldwide science for better health and weight reduction. Here we chose the interesting research of Dr. Michael Greger. Yet, no research replaces your own doctor’s advice.

Categories
kit regular

MIGHTY YELLOW

The ingredients: Cinnamon Bark Extract Cinnamon bark extract lowers fasting (by ~40%) and postprandial blood glucose (by ~50% to 75%) through inhibition of alpha-glucosidase and amylase, activation of Peroxisome proliferator-activated receptors (PPAR) and increase of serotonin in the brain. Cinnamon Bark Extract Effects On Diabetes Cinnamon bark extract lowers fasting blood glucose (by ~0.5 mmol/L) […]